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£1,593+ Cheap flights to the Cook Islands

This is the cheapest retur flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/9. Fares are subject to change and may not be available on all flights or dates of travel.
— RAR
26 Şub — 5 Mar1
1 adult

Flights to Cook Islands in 2025

Find the latest flights to Cook Islands in 2025, with up-to-date prices and availability. In the last 7 days, Cheapflights users made a total of 858,174 searches and data was last updated on 21 Şubat 2025.

Popular in

January

Cheapest in

July

Average price

£1,763
Highest demand for flights based on searches. 15% potential increase in price (£222 potential increase over avg. return price).
Cheapest flight prices on average. 2% potential price decrease (£28 potential savings vs. average return price).
Average for return flights in February 2025

Find flight deals to Cook Islands

Cheapest flights to Cook Islands
Explore the most affordable flight options available to Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on 21 Şubat 2025.

Pzt 1/919:35LHR - RAR
2 stops37h 35mMultiple Airlines
Pzt 8/916:00RAR - LHR
2 stops36h 45mMultiple Airlines
Deal found 20/2£1,593
Pzt 4/810:15LGW - RAR
2 stops39h 25mAir New Zealand
Cmt 16/803:05RAR - LGW
2 stops40h 20mAir New Zealand
Deal found 20/2£2,242
Cmt 2/814:55LGW - RAR
2 stops41h 10mMultiple Airlines
Sal 26/803:05RAR - LGW
2 stops40h 35mMultiple Airlines
Deal found 20/2£2,705

Best time to book a flight to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights to Cook Islands

Get recent, data-driven insights about flights to Cook Islands including ideal travel times, pricing trends, and more.

How long is the flight to Cook Islands?

On average, a flight from London to Cook Islands takes 33 hours 36 minutes. Flights to Cook Islands from other popular cities in United Kingdom will vary in length. Below are a few examples of popular routes and their flight times.

What are the cheapest airlines that fly to Cook Islands?

The cheapest airline flying from London to Cook Islands is Air New Zealand.

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

What are the most popular places to fly to in Cook Islands?

Destination popularity is based on the amount of flight searches to Cook Islands in the last few years. This data was updated on 21 Şubat 2025.
The most popular places in Cook Islands to fly to are Rarotonga and Aitutaki.

Cook Islands climate

You’ll be hard pressed to find a bad time to visit the Cook Islands. The weather is nice all year long and the temperature averages 28 degrees.

Getting around Cook Islands

The quickest way to get between the 15 islands is flying. Air Raratonga  has flights between eight of them. If you’re planning on visiting more than one island, buy a pass for discounted fares.

Raratonga is only 32km (20 mile) circumference so there is no real need to hire a car. There is a bus services that loops the island. If you want to travel under your own steam, hiring a scooter is cheaper than a car.

What is good to know if travelling to Cook Islands?

  • Raratonga is the largest island and the arrival point for most tourists. It’s possible to take part in a cross-island trek, hiking through the rainforest in the centre. The trek takes between three and four hours and offers stunning views from the summit.
  • The main city on Raratonga is Avarua, capital of the islands. Don’t miss the Saturday market, which starts at 8am. Everything is on sale here, from food to jewellery.
  • North of Raratonga, Aitutaki is the second most visited island. The beaches here are stunning, and more secluded than those on Raratonga. The much-photographed, One Foot Island has the appearance of the perfect beach: arching palm trees stretch out over white sand towards the turquoise sea. Snorkelling from Aitutaki is excellent.
  • A local handicraft in the Cook Islands is Tivaivai, a sewn bed cover, the value of which is said to be determined by how much love and patience was put into its creation.
  • If possible, visit a Sunday Mass while you’re on the islands. This is quite an experience and the singing is amazing. Dress for the occasion – certainly no beach wear or overly casual clothes. Islanders will dress up in their Sunday best for church.
  • To visit some of the best beaches, take a lagoon cruise. You’ll visit areas that are only accessible by water, with no other holidaymakers – except those from your own boat.
  • When is the best time to fly to Cook Islands?

    Peak Season: April through November is the peak season, when temperatures are cooler and there is less rainfall Off Season: Less popular is December through March, however, this is really far from an “off season” as the rainfall is usually only in the afternoon.

  • Can I find cheaper flights to Cook Islands if I am willing to have stopovers?

    Yes, flights with stopovers are often cheaper than direct flights. Keep an eye out for flight deals to Cook Islands on Cheapflights that require 1 or 2 stops for potential cost savings.

  • What is the best airline to fly to Cook Islands?

    Based on reviews from Cheapflights users, Air New Zealand is rated the highest out of the airlines that fly to Cook Islands.

  • Where does the fastest flight to Cook Islands depart from?

    For those looking to save time traveling to Cook Islands, London offers the quickest one-way flight (30 hours 45 minutes).

  • Does Rarotonga have car hire?

    Yes. Those touching down at Rarotonga can take advantage of the car hire services offered upon their arrival.

  • Are there hotels close to Rarotonga?

    Yes. Rarotonga has hotels nearby for those requiring accommodations. Sharnytas Studio Air Conditioned is the closest property to Rarotonga (0.0 mi away from Rarotonga).

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Can Cheapflights notify me if prices for flights to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on Cook Islands flights so you can book your flight when prices are ideal. Enable price alerts by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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